Smokless

SmokeLess

If you aren't a smoker, your first thought is probably something like: "But I don't smoke. Why would I need a tube of SmokeLess?"

Well, we all know someone who does smoke, and 9 times out of 10, they say they want to quit. So, be a friend and help that someone with their quest for a life without cigarettes. Talk to them to help them through this tough time - and ask them to read this newsletter which is written to offer assistance and guidance.

So, if you smoke, ask yourself: Is it time to quit? We all know we shouldn't smoke, but quitting is easier said than done.

So what's the first step? You need to decide for sure that you want to quit. Promise yourself that you'll do it. You know, it's okay to have mixed feelings. This is a big step to take, and the longer you've been smoking, the bigger the step. Don't let that stop you. There will be times every day that you don't feel like quitting. But you have to stick with it anyway, and these are the times that VitaMist SmokeLess really can help.

It helps to find reasons to quit that are important to you. Think of more than just health reasons. For example, think of:

How much money you'll save

The time you'll have for yourself instead of taking cigarette breaks, rushing out to buy a pack, or searching for a light
Not being short of breath or coughing as much
Setting a better example for your children

And then there are the health benefits.

You will feel healthier right away and have more energy and better focus.
Your senses of smell and taste will be better.
You will have whiter teeth and fresher breath.
You will cough less and breathe better.
You will be healthier the rest of your life and lower my risk for cancer, heart attacks, strokes, early death, cataracts, and skin wrinkling.
Your partner, friends, family, kids, grandchildren, and co-workers will be proud of you.
You will no longer expose others to second-hand smoke.
Write down all the reasons that are important to you and keep this list where you'll see it often. Good places are:

Where you keep your cigarettes
In your wallet or purse
In the kitchen
In your car
Then, when you reach for a cigarette you'll find your list. It will remind you why you want to stop.

Throughout this journey, put the power of VitaMist® to work. You've decided, enough is enough - it's time to finally do it! And with VitaMist Smoke-Less it may just be a little easier.

Smoke-Less is a unique, delicious tasting blend of herbs and vitamins which should be sprayed whenever you feel the urge to light-up. Be good to yourself, your friends and your family and use Smoke-Less today.

VitaMist SmokeLess contains a unique proprietary herbal blend, with valerian, blue cohosh, burdock, wood betony, echinacea, magnolia, hops, propolis, slippery elm, and rose hips. SmokeLess also contains vitamin E, vitamin B6 and vitamin B12.

For more help in quitting smoking, you can visit: www.smokefree.com