Why VitaMist Spray Vitamins?

Why VitaMist Spray Vitamins?
Patented Products
In the Physicians' Desk Reference (PDR).
Red book for insurance coverage and reimbursement.
USP/NF certified ingredients.
Medical Board Advisory Committee.
All products are a 30 day supply.



VitaMist's
Daily Health Task

Without our health, we have nothing. VitaMist's mission is to constantly work to help people achieve better health. In this weeks "Health Tip" we are suggesting a few simple tasks that you can do every day that can help improve your health. Just like brushing your teeth, healthy habits should be cultivated on a daily basis.


Remember:
"Health lies in labor, and there is no royal road to it but through toil." -Wendell Phillips


1. Activity should be a daily occurrence. Walk, run or jump for a minimum total of 20 minutes a day.
2. Protect your skin. Sun block should be applied on face, neck, arms and hands even in the dead of winter. It protects against climatic toxins too. Moisturize your skin daily.
3. Eat fruits, vegetables, grains, low-fat dairy products and small amounts of protein. Avoid sweets and other processed foods.
4. Meditate or spend a minimum of five minutes daily in quiet time.
5. Find your spiritual self. Discover what inspires you, raises your level of consciousness, motivates you, and satisfies your soul.
6. Exercise your brain. Read, study, solve problems, and learn new skills. As does the body, the brain atrophies with lack of use.
7. Take your vitamins and SPRAY SOMEBODY.